Today, I had one of those runs. You start out, wondering why you bothered to leave the house…and by the time you finish, you feel like you could conquer the world. It was hot and sunny and brutal but beautiful. And I was just in the mood to run today, in spite of the hear, and I kept going. I ran about six miles, which is 3 more than I expected to get in.
But man, did that cold shower feel good after.